Do you want to change your life? To look, feel and perform better?

Working together, we can achieve your goals:

*Become active

*Lose weight

*Get fitter and stronger

*Raise your energy levels

*Learn how to train

*Get maximum benefit from your training time

*Attain your specific sporting goal eg 5k, half marathon, marathon, triathlon, etc

Based in Chester, Cheshire, Personal Trainer Dave Clamp's outstanding experience, qualifications and dedicated personal commitment to your health and well-being, guarantees you results.

How is this achieved?

Bespoke Fitness Programmes: Results-focused tailor-made programmes to suit you and your goals!

Variety: New, fresh work-outs every time.

Convenience and Flexibility: Train in your home, outdoors, at your office. Train with a friend or friends for extra motivation (and cost-effectiveness).

Dave specialises in general wellbeing and fitness improvement, body toning, muscle strengthening, core stability, endurance and goal-specific programmes for marathons, triathlons etc, energy and performance improvement, dietary guidance, weight loss, sports massage, motivation and inspirational talks to groups and organisations.

Unlike health clubs, no long-term financial commitments are required from you, and you'll be amazed at how little time you need to invest to see dynamic results. A block of 10 affordable sessions, for instance, will give you dynamic improvements, whatever your fitness level - as well as a strong foundation on which to build and improve at your own pace.

The Cost: From £30 for a single session, from £250 for a block of 10 sessions. Discounts available for monthly payment by standing order.

CONTACT ME FOR A FREE INITIAL FITNESS CONSULTATION